Tuesday, August 25, 2020

Free Essays on Gender Differences

At the point when every one of us was in our mother’s belly and soon after we were imagined we didn't have any person or thing affecting the manner in which we acted. After birth inside two or three months, in spite of the fact that we don't recall yet we can watch, our dads and moms were bearing an impact on our lives. While we were growing up and still right up 'til today our environmental factors affected the manner in which we think and carried on in our day by day lives. We know individuals who are distinctive from numerous points of view and individuals who are like us from various perspectives. These distinctions and similitudes take on various qualities some are progressively unobtrusive and some are exceptionally out right observable. Be that as it may, for every individual the distinctions and similitudes starting with one individual then onto the next will shift in various manners. Individuals all have connections and these relations are the means by which we relate to our companions and others. One of the most observable attributes between all individuals is the way that some are male and some are female. Then again the manly and female qualities in individuals are not close to as recognizable despite the fact that all individuals show attributes of both. The distinctions in guys and females to the vast majority are self-evident; their science is diverse making them have distinctive sexual qualities. They have various organs and various synthetics that make a man a male and a lady a female. In any case, science isn't particular inside one age and doesn't pick the attributes guys and females depict for the duration of their lives. I state one age in light of the fact that a case of partial blindness is raised on page 16, yet this is an arbitrary choice of one age to the cutting edge in guys. Additionally, a few qualities are found out and some are natural. I accept that quite a bit of society has assumed a job in what the male and the female a lleged personalities are today. An over the top model being that the female is to remain at home with the children and the male is to head out to work an... Free Essays on Gender Differences Free Essays on Gender Differences At the point when every one of us was in our mother’s belly and soon after we were imagined we didn't have any person or thing affecting the manner in which we acted. After birth inside two or three months, in spite of the fact that we don't recall however we can watch, our dads and moms were bearing an effect on our lives. While we were growing up and still right up 'til the present time our environmental factors affected the manner in which we think and acted in our every day lives. We know individuals who are diverse from multiple points of view and individuals who are like us from various perspectives. These distinctions and similitudes take on various attributes some are progressively unobtrusive and some are out right recognizable. Be that as it may, for every individual the distinctions and likenesses starting with one individual then onto the next will change in various manners. Individuals all have connections and these relations are the means by which we relate to ou r companions and others. One of the most observable attributes between all individuals is the way that some are male and some are female. Then again the manly and female qualities in individuals are not close to as perceptible despite the fact that all individuals show attributes of both. The distinctions in guys and females to a great many people are self-evident; their science is diverse making them have diverse sexual characteristics. They have various organs and various synthetic substances that make a man a male and a lady a female. In any case, science isn't specific inside one age and doesn't pick the attributes guys and females depict for the duration of their lives. I state one age on the grounds that a case of partial blindness is raised on page 16, yet this is an arbitrary determination of one age to the cutting edge in guys. Likewise, a few attributes are found out and some are natural. I accept that a lot of society has assumed a job in what the male and the female purp orted personalities are today. A preposterous model being that the female is to remain at home with the children and the male is to head out to work an...

Saturday, August 22, 2020

How to Succeed as a Freelance Translator

Step by step instructions to Succeed as a Freelance Translator Corinne McKay How to Succeed as a Freelance Translator by Corinne McKay ISBN 978-1-4116-9520-7 First Edition  ©2006 by Corinne McKay. All Rights Reserved. Distributed by Two Rat Press, a division of Translatewrite, Inc. No piece of this book might be duplicated or transmitted in any structure or using any and all means, electronic or mechanical, including copying, recording, or by any data stockpiling or recovery framework, aside from by a commentator who may cite brief entries in a survey, without consent recorded as a hard copy from the writer. For data, contact [emailâ protected] com.Disclaimer: This book is distributed by Two Rat Press and Translatewrite, Inc. , who recognize all trademarks. All data contained in this book is accepted to be right at the hour of printing. In any case, perusers are encouraged to look for proficient guidance where fundamental, as the data in this book depends on the writer's encounter s. The writer of this book isn't expertly occupied with giving lawful, budgetary or vocation arranging exhortation. If it's not too much trouble send remarks or revisions to [emailâ protected] com. For Dan, Ada and my folks, who improve each day. Substance Introduction Acknowledgments 9 15 A diagram of the interpretation business 17 1. 1 What is an interpreter? †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.. 17 1. 2 What does it take to turn into an interpreter? †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 18 1. 3 Improving your language abilities †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 21 1. 4 An interpreter's workplace †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 22 1. 5 What sorts of work do interpreters do? †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 25 1. 5. 1 Software Localization †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 27 1. 6 Who accomplish interpreters work for? †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 28 1. 6. 1 Working for interpretation organizations †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 28 1. 6. 2 Working for direct customers †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.. 30 1. Somewhat about deciphering †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.. 31 1. 8 How do interpreters set their rates? †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.. 33 1. 9 Professional Associations †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 34 1. 9. 1 American Translators Association †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 34 1. 9. 2 National Association of Judiciary Interpreters and Translators †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.. 35 1. 9. 3 Translators and Interpreters Guild †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 35 1. 9. 4 American Literary Translators Association 35 1. 9. 5 Federation Internationale des Traducteurs 36 1. 9. 6 International Association of Conference Interpreters †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢ € ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 6 1. 10 Certification for Translators †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 36 1. 10. 1 American Translators Association †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 38 1. 10. 2 Federal Court Interpreter Certification Examination Program †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 39 1. 10. 3 State Court Interpreter Certification . . . . 41 5 CONTENTS 2 Starting and Growing your Business 2. 1 Preparing for your pursuit of employment †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 2. 1. 1 The fundamentals of composing an interpretation continue . 2. 1. 2 another resume for another profession †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 2. 1. 3 The structure of your resume †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 2. 1. 4 Your name †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. . 1. 5 Your synopsis of ca pabilities . †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 2. 1. 6 The body of the resume †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 2. 1. 7 What about an introductory letter? †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.. 43 44 45 46 47 49 50 2. 2 Finding your first customers †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.. 51 2. 3 Building up your business †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 56 2. 4 Starting low maintenance interpretation business . †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 59 2. 5 Business abilities you'll require †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ †¦.. 61 2. 6 Setting up your office and your business †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 63 2. 7 Maximizing profitability †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 5 2. 8 For working guardians †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.. 67 3 Home of fice arrangement 3. 1 Preparing for your home office †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 3. 2 The good and bad times of telecommuting . . . . 3. 3 Necessary office gear †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 3. 4 Organizing your business †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 3. 5 Translation home office innovation †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 3. 6 Non-Western character sets †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 3. 7 Speech acknowledgment programming †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 3. 8 Translation memory programming †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 69 9 69 71 73 75 78 79 80 Trados †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 82 3. 8. 1 3. 8. 2 SDLX †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚ ¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.. 83 3. 8. 3 Deja Vu †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 83 3. 8. 4 Wordfast †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 83 3. 8. 5 Heartsome †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 83 3. 8. 6 OmegaT †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 84 3. 8. 7 WordFisher †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 84 3. 8. 8 across †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.. †¦.. 84 3. Picking a PC framework †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦. 85 CONTENTS 7 4 Rates, agreemen ts and terms of administration 4. 1 Setting your interpretation rates †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 4. 2 Rate sheets †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.. 4. 3 Contracts or work for recruit understandings . †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 4. 4 Terms of administration †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.. 4. 5 Researching your potential customers †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 4. 6 Standard installment terms and techniques †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 4. 7 Setting the phase for installment †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 4. At the point when things don't go as arranged †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 4. 8. 1 Arbitration and contest goals †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 4. 9 Cash stream issues †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.. 5 Setting up your business for development 5. 1 Incorporating and anticipating charges †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 5. 1. 1 Corporate Entities †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 5. 1. 2 Tax arranging †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦.. 5. 2 Key Questions Before the Project Starts †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 5. 3 How to Raise Your Rates †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦ 5. 4 Ten different ways to satisfy an interpretation customer †¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Ã¢â‚¬ ¦Resources Glossary Index 87 91 92 95 99 101 102 104 108 109 111 112 114 115 117 120 121 125 133 139 Introduction I chose to compose this book since I love my activity, and in light of the fact that scarcely any bilingual individuals know about the appeal for qualified interpreters and translators, or of the way of life advantages of being a language business visionary. In 2002, I was searching for another vocation following eight years as a secondary school French educator, and planning to discover a work-from-home occupation utilizing my language aptitudes. I recollected an interpretation temporary job that I had done in school, and recalled the amount I had delighted in it.At the time, I had basically no information on the interpretation business nor any activity contacts, so I began by calling each organization recorded under Translators and Interpreters in the nearby business repository. Throughout the following scarcely any months I got engaged with my nearby interpreters affiliation, the American Translators Association (ATA), and started getting a few calls for interpretation work. A year and som ewhere in the range of 400 continues later, I breezed through the ATA accreditation test in French to English interpretation, and my business kept on developing, while as yet permitting me to telecommute on an adaptable calendar, procuring a sound salary and investing lenty of energy with my family. Despite the fact that I burned through the greater part of that first year showcasing my youngster business, the exertion paid off; after three

Monday, August 10, 2020

Using Exercise to Aid Alcohol and Drug Recovery

Using Exercise to Aid Alcohol and Drug Recovery Addiction Coping and Recovery Overcoming Addiction Print Using Exercise to Aid Alcohol and Drug Recovery Multiple Benefits to Getting Active By Buddy T facebook twitter Buddy T is an anonymous writer and founding member of the Online Al-Anon Outreach Committee with decades of experience writing about alcoholism. Learn about our editorial policy Buddy T Updated on June 24, 2019 Getting Motivated Is the Key. © Getty Images More in Addiction Coping and Recovery Overcoming Addiction Methods and Support Personal Stories Alcohol Use Addictive Behaviors Drug Use Nicotine Use Many professional alcohol and drug treatment and rehabilitation programs include exercise as part of an overall program to help patients maintain abstinence and develop a more healthy lifestyle. Many residential treatment centers feature fully-equipped exercise facilities on the premises. Traditionally, the main reason exercise has been recommended for those trying to quit alcohol and drugs is because it keeps them focused on something other than their withdrawal symptoms or cravings. Now, however, there may be evidence that exercise has additional benefits to those who want to avoid drinking and using drugs. Research Shows Exercise Can Help The National Institute on Drug Abuse (NIDA) has set aside $4 million for scientific research to explore a possible role for physical activity in substance abuse and relapse prevention. When announcing the funding, NIDA director Dr. Nora Volkow cited two studies that have shown exercise to be a benefit. In one, adolescents who exercised daily were half as likely to smoke cigarettes as their sedentary counterparts, and 40% less likely to experiment with marijuana. In another study, women who were in a smoking-cessation program doubled their chances of quitting by adding exercise to their routines three days a week, compared to women in the study who did not exercise. They also had less weight gain. Everyone Can Benefit If exercise can help people in residential treatment facilities and subjects in scientific studies, it can benefit anyone trying to quit drinking and drugging or striving to maintain abstinence. Exercise is something to which everyone has access. You dont have to become a world-class athlete to enjoy the benefits of exercise as part of your recovery. You dont have to join a professional gymnasium, hire a personal trainer or buy expensive equipment, although those options can be beneficial also. Exercise is something that you can do on your own. Before You Start Not everyone is healthy enough to jump right into a full-blown exercise regime. If you have not exercised lately and you have been sedentary for more than a year, you need to see your doctor and get a check-up before you begin any exercise program. If you have any medical conditions -- such as heart disease, diabetes or high blood pressure -- you definitely need to check with your healthcare provider before beginning exercise. Also, if you are pregnant, have chronic back or neck pain or are recovering from an injury, check with your doctor first. Getting Motivated Sometimes, the hardest part of exercising is getting started. Long-time Verywell.com Exercise Expert Paige Waehner has some good tips on how to get motivated to exercise. She also points out how you can benefit from low-impact exercise, especially if you are a beginner. Getting Motivated to ExerciseGetting a Good Workout with Low Impact ExerciseExercise for Beginners Walking for Your Health Walking is a form of exercise that almost anyone can do and it can have significant benefits -- not only for cardiovascular health but also for weight loss. Verywell.com Walking Expert Wendy Bumgardner has tips for those new to walking for exercise and warns about mistakes you should avoid. How to Walk for Absolute Beginners10 Walking Mistakes to AvoidAre 15 Minute Walks Any Good? Jogging and Running If walking is not enough exercise to keep up your interest, running or jogging is another option that you can do without a lot of expensive equipment or memberships. Running and Jogging Guide Christine Luff has an eight-week plan to help you get started and some tips on avoiding pain and injuries. How To Get Started With RunningHow To Warm Up and Cool DownHow To Prevent Running Injuries Inexpensive Exercise Options You can also participate in other forms of inexpensive but effective exercise. The following Verywell.com sites can provide you with the information you need to get started with these beneficial physical activities. Weight TrainingYogaPilates